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A Little About Me

Welcome to my blog! Most of you know me as the ex-cheerleader, fitness crazed Jasmine. However, there is so much more to me than just that. I created this blog to share a little piece of my heart with you all in hopes that I can help and inspire others. Writing has always been a passion of mine and something that I have put aside to excel in cheer and fitness. However, I finally feel like I am at a perfect point in my life to open up and write. Whether it's relationships, fashion, fitness, advice, favorite quotes, motivation, etc... I plan to use my platform to hopefully make a difference. Along the way I hope you get to know me as so much more than just an ex-cheerleader....but for someone who has so much love and passion to share. Without further or do...allow me to reintroduce myself.  I am Jazz...a woman stepping into the next chapter of her life with so much to say. I hope you stick around to listen.

XOXO Jazz

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From Ms. to Mrs.

Wow guys! It’s been a long time. The last time I wrote I was deep into fitness and wrapping up my cheerleading career. Since then, I have...

Breaking up with your Sport...Life after being an Athlete.

There's an old saying that goes “enjoy it while it lasts”. You know the saying we always ignore every time we hear it. The next thing you...

Where I have been...The Truth.

As we get older, it’s inevitable that our priorities change.  When I first started my blog, it was something that I was extremely...

How Cheer Changed My life- My Journey With USA

There have been times where cheer caused me some of the worst pain in my life, mentally and physically. There have been times where the...

The Reality...What People Don't Talk About

Everyone at some point struggles with this. Whether you are an elite athlete, fitness model, girl, or guy…everyone has some sort of...

Things I Wish I Knew Back Then:

You know what they say....sometimes you just have to learn on your own. That's exactly what I did. Through experience, I want to share...

The Secret to Abs

The Secret to Abs Everybody wants to know how to get Abs. However, not everyone wants to hear the answer. The secret is: EAT RIGHT! No...

5 Daily Ways to Happiness

1. Take one part of the day to do something nice for yourself, a part of the day that you can look forward to. For me, this is the middle...

Friday Night Pizza

Who says you have to give up pizza when you are trying to eat clean? NO ONE! I absolutely love pizza. I wanted to share with you guys my...

Vacay Workout in AZ

Don't get me wrong..when I think vacation I think about relaxing. However, if I go too many days without working out I don't feel like...

Who Is JazzAttacked?

Lets get to know each other..shall we? My name is Jasmine Darnell. I am a 26 year old young woman born and raised in Tennessee. It all...

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